Welcome back to this week’s edition of 2-Minute Tuesdays. This week, we are talking to those of you whose schedule… Read More
This week on the Exercise Is Health podcast, Julie and Charlie sit down with Eric Seifert of Core Muscle Activation… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays. This week, we are talking to those of you who are… Read More
This week on the Exercise Is Health podcast, Julie and Charlie discuss why implementing MAT® prior to getting back into… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays. This week we are talking about a bodyweight exercise that is… Read More
This week on the Exercise Is Health podcast, Julie and Charlie dive deep into the thought process behind their at-home… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays. With all of the in-home workouts that are being done now,… Read More
This week on the Exercise Is Health podcast, Julie and Charlie provide a replay of a panel discussion Charlie moderated… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays. This week, many of you have gyms that have temporarily closed… Read More
This week on the Exercise Is Health podcast, Julie and Charlie sit down with Greg Roskopf, the developer of Muscle… Read More