Check out this awesome MATRx® testimonial from retired IFBB Bikini Pro, NASM certified personal trainer, author, and mom Nicole Moneer!… Read More
Check out this awesome testimonial from pro basketball player Quinton Chievous! Quinton did Muscle Activation Techniques® with Charlie in preparation… Read More
Compensation often gets a bad rap. It is portrayed in a negative light as the demise of your orthopedic health… Read More
When I was first introduced to Muscle Activation Techniques® in 2010, I had never seen it before or heard of… Read More
At Muscle Activation Schaumburg, we often receive the question of, “How do I know if Muscle Activation Techniques® is something… Read More
As a Muscle Activation Techniques® practitioner, I often get asked the question, “What is MAT®?”. This is then usually followed… Read More
This week, I want to dive headfirst into this discussion of, “What is Muscle Activation Techniques®?”. Specifically, I want to… Read More
A question we often get at Muscle Activation Schaumburg is, “What’s the difference between Muscle Activation Techniques® (MAT®) and personal… Read More
It is common knowledge that exercising on a regular basis allows your body feel and function its best, but yet… Read More
It is common knowledge that exercise is necessary for a healthy body, but what about for a healthy brain? While… Read More