Charlie Cates is the leading consultant to high-level professional, college, & high school basketball players in the Chicagoland area for injury prevention, recovery, & muscle performance.
As a certified Muscle Activation Techniques® MATRx practitioner & former college basketball player, he uses his personal experience & understanding of the game & player demands to create customized exercise options for his clients to recover faster & perform their best.
He is certified in the highest levels of MAT®, including MATRx, MATRx Stim, and MAT® Athlete.
Follow him on Instagram @CharlieCates!
Last week I was listening to JJ Redick and LeBron’s podcast and they were talking about transitioning from in season to off season. I found the discussion fascinating because every season is guaranteed to come Read more…
Basketball players–Achilles stress is no joke. Too many seasons and careers have been cut short due to Achilles injuries and tears. Unfortunately, despite all of the training advancements out there, the Achilles tendon is still Read more…
Basketball Players–here is an excerpt from a recent issue of the PRO Hooper Newsletter. If you would like to receive content like this every single week, you can get signed up for free by clicking Read more…