This week on the Exercise Is Health podcast, Julie and Charlie answer a common question they get about one of… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
This week on the Exercise Is Health podcast, Julie and Charlie interview Dr. Thomas Obermeyer of Barrington Orthopedic Specialists to… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
This week on the Exercise Is Health podcast, Julie and Charlie discuss muscle health and why it encompasses more than… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
Muscle Activation Techniques® (MAT®) is one of the most powerful things you can do to help improve your overall health… Read More
This week on the Exercise Is Health podcast, Julie interviews Charlie about his newest project - Fit4T1D. Charlie dives into… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
This week on the Exercise Is Health podcast, Julie and Charlie tackle one of the bigger questions they hear when… Read More