Have you ever thought, "I can't workout right now because I am trying to let an injury heal?" This week… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays. Now this week, we are talking to those of you who… Read More
This week on the Exercise Is Health podcast, Julie and Charlie sit down to discuss foam rolling - what it… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays. Now this week, we are talking to those of you who… Read More
This week on the Exercise Is Health podcast, Julie and Charlie discuss a common term in the exercise industry -… Read More
Hey welcome back everybody to this week’s edition of 2-Minute Tuesdays. Now this week, we are talking to those of… Read More
This week on the Exercise Is Health podcast, Julie and Charlie sit down with Lyneè Urban of Operation Fix My… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays. Now this week, we are talking to those of you who… Read More
This week on the Exercise Is Health podcast, Julie and Charlie discuss a proven way to boost the effectiveness of… Read More
Hey welcome back to this week’s edition of 2-Minute Tuesdays. Now this week, we are talking to those of you… Read More