• The Exercise Is Health® Podcast

E385 – A Simple Way To Quickly Increase Your Mobility

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Do you struggle to feel… Read More

  • The Exercise Is Health® Podcast

E384 – 3 Common Signs You Need Muscle Activation Techniques®

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com How do you know if… Read More

  • The Exercise Is Health® Podcast

E383 – The Two Things You MUST Do To Build Your Strongest Core

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Are you trying to strengthen… Read More

  • The Exercise Is Health® Podcast

E382 – The One Issue That Over 98% Of People Have

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Are you falling short of… Read More

  • The Exercise Is Health® Podcast

E381 – How Quickly Do You Get Results With Muscle Activation Techniques®?

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com There is one question that… Read More

  • The Exercise Is Health® Podcast

E380 – 2 Key Concepts You Need To Understand When Strengthening Your Flat Feet

https://youtu.be/-oSKzzzs4OM Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Do you have flat… Read More

  • The Exercise Is Health® Podcast

E379 – One Giant Reason Why You Aren’t Getting Stronger

https://youtu.be/3QMMhgRGOhQ Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Are you struggling to… Read More

  • The Exercise Is Health® Podcast

E378 – 3 Areas You Need To Strengthen If You Have SI Joint Pain

https://youtu.be/Y3zvYoze9V0 Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Do you have SI… Read More

  • The Exercise Is Health® Podcast

E377 – Why Sleeping On Your Side Isn’t Your Issue

https://youtu.be/liNJmAO9gR0 Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Are you a side… Read More

  • The Exercise Is Health® Podcast

E376 – 3 Unusual Signs You Need Muscle Activation Techniques®

https://youtu.be/WCDctjqkeZI Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com How do you know… Read More