• The Exercise Is Health® Podcast

E399 – An Overlooked Aspect Of Recovery With Muscle Activation Techniques®

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Muscle Activation Techniques®, or MAT,… Read More

  • The Exercise Is Health® Podcast

E398 – Celebrating a HUGE Client Win

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Our clients do some pretty… Read More

  • The Exercise Is Health® Podcast

E397 – Are You Using The Right Tools?

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Accomplishing the fitness goals you… Read More

  • The Exercise Is Health® Podcast

E396 – What Nobody Is Telling You About Making Progress

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com If you have been trying… Read More

  • The Exercise Is Health® Podcast

E395 – The Big Myth of Aging

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com There is a big myth… Read More

  • The Exercise Is Health® Podcast

E394 – How Do You Explain Muscle Activation Techniques®?

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Muscle Activation Techniques®, or MAT,… Read More

  • The Exercise Is Health® Podcast

E393 – Big Changes We’ve Made To Our Workouts This Year

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com One key to long-term success… Read More

  • The Exercise Is Health® Podcast

E392 – The Big Problem With “Good” Posture

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Poor posture is blamed for… Read More

  • The Exercise Is Health® Podcast

E391 – What To Do If Exercise Feels Too Stressful For Your Body

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Does exercise feel too stressful… Read More

  • The Exercise Is Health® Podcast

E390 – One Common Trait Among Those Who Thrive After 35

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com What's the difference between people… Read More