This week on the Exercise Is Health podcast, Julie and Charlie discuss some things that are imperative to keep in… Read More
This month on Trainer Tip Tuesday we will be discussing considerations when you are back extensions from the ground on… Read More
This week on the Exercise Is Health podcast, Julie and Charlie discuss some key things to keep in mind as… Read More
This month on Trainer Tip Tuesday we will be discussing considerations when you are using the hip abduction machine. The… Read More
This week on the Exercise Is Health podcast, Julie and Charlie take on one of the biggest misconceptions of the… Read More
This month on Trainer Tip Tuesday we will be discussing considerations when you are using the hip abduction machine. The… Read More
This week on the Exercise Is Health podcast, Julie and Charlie discuss something that is on everybody's mind this time… Read More
This month on Trainer Tip Tuesday we will be discussing considerations when you are using the hip abduction machine. The… Read More
This week on the Exercise Is Health podcast, Julie and Charlie dive into the numbers... Or, rather, they dive into… Read More
This month on Trainer Tip Tuesday we will be discussing considerations when you are using the hip abduction machine. The… Read More