Do you ever get to the end of the work day and find that you have been sitting for the… Read More
This month on Trainer Tip Tuesday we will be discussing considerations when you are doing lateral raises with dumbbells. Lateral… Read More
Does doing advanced exercises mean you have to do crazy exercises? This week on the Exercise Is Health podcast, Julie… Read More
This month on Trainer Tip Tuesday we will be discussing considerations when you are doing lateral raises with dumbbells. Lateral… Read More
This week on the Exercise Is Health podcast, Julie and Charlie sit down with registered dietitian and author Toni Marinucci… Read More
This month on Trainer Tip Tuesday we will be discussing considerations when you are back extensions from the ground on… Read More
This week on the Exercise Is Health podcast, Julie and Charlie dive into a common belief in the fitness industry,… Read More
This month on Trainer Tip Tuesday we will be discussing considerations when you are back extensions from the ground on… Read More
This week on the Exercise Is Health podcast, Julie and Charlie discuss two of the biggest troubles many people run… Read More
This month on Trainer Tip Tuesday we will be discussing considerations when you are back extensions from the ground on… Read More