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  • The Exercise Is Health® Podcast

E394 – How Do You Explain Muscle Activation Techniques®?

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Muscle Activation Techniques®, or MAT,… Read More

  • The Exercise Is Health® Podcast

E393 – Big Changes We’ve Made To Our Workouts This Year

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com One key to long-term success… Read More

  • The Exercise Is Health® Podcast

E392 – The Big Problem With “Good” Posture

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Poor posture is blamed for… Read More

  • The Exercise Is Health® Podcast

E391 – What To Do If Exercise Feels Too Stressful For Your Body

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Does exercise feel too stressful… Read More

  • The Exercise Is Health® Podcast

E390 – One Common Trait Among Those Who Thrive After 35

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com What's the difference between people… Read More

  • The Exercise Is Health® Podcast

E389 – 2 Things Nobody Is Telling You About Your Discs

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com If you have symptoms related… Read More

  • The Exercise Is Health® Podcast

E388 – How To Make Sure Your Body Is Always Ready To Go

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com How can you make sure… Read More

  • The Exercise Is Health® Podcast

E387 – One Universal Truth About The Human Body

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com There is something that we… Read More

  • The Exercise Is Health® Podcast

E386 – 2 Things To Do When Your Body Gets Tweaked

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com What do you do when… Read More

  • The Exercise Is Health® Podcast

E385 – A Simple Way To Quickly Increase Your Mobility

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Do you struggle to feel… Read More

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