How much margin do you have in your life? Whether it is with your finances, your time, or your health,… Read More
Basketball Players - with the regular season right around the corner, what can you do now to help give you… Read More
https://youtu.be/hME4DUep1Bg?si=JpJSA6mGgkwAVkZh Is joint pain keeping you from working out? Maybe your knee hurts and is stopping you from exercising. Or… Read More
Ladies, if your body is feeling completely different than it did 5 or 10 years ago, this message is for… Read More
https://youtu.be/a4qTVWo0Bi4?si=o5DiConKoadieqit Do you struggle to feel like you have ownership over your body? Maybe tasks that were once easy now… Read More
How do you keep yourself moving throughout the day? Here are three ideas to make it easier: NEW: GET STRONGER… Read More
https://youtu.be/fu3Nyx7wy0c What can change for you over the course of 300 weeks? Let us tell you… a lot. But while… Read More
At Muscle Activation Schaumburg, we see a variety of clients for Muscle Activation Techniques®, also known as MAT®. We see… Read More
Guys, let me level with you for a second… How you worked out in high school and college is not… Read More
https://youtu.be/ZwF4Bl_mPWk Do you have a group of muscles that you are struggling to grow or strengthen? There is so much… Read More