• The Exercise Is Health® Podcast

E404 – How Much Should You Do When You Strength Train?

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com How much should you do… Read More

  • The Exercise Is Health® Podcast

E403 – The Two Types of Exercise You Need To Know About

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Are you working out consistently… Read More

  • The Exercise Is Health® Podcast

E402 – 3 Common Contributors To Achilles Issues

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Achilles issues are one of… Read More

  • The Exercise Is Health® Podcast

E401 – Functional Training vs. Training To Improve Your Function

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com "Functional training" is a term… Read More

  • The Exercise Is Health® Podcast

E400 – Our Biggest Insights From 400 Episodes Of Podcasting

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com We have officially released 400… Read More

  • The Exercise Is Health® Podcast

E399 – An Overlooked Aspect Of Recovery With Muscle Activation Techniques®

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Muscle Activation Techniques®, or MAT,… Read More

  • The Exercise Is Health® Podcast

E398 – Celebrating a HUGE Client Win

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Our clients do some pretty… Read More

  • The Exercise Is Health® Podcast

E397 – Are You Using The Right Tools?

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Accomplishing the fitness goals you… Read More

  • The Exercise Is Health® Podcast

E396 – What Nobody Is Telling You About Making Progress

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com If you have been trying… Read More

  • The Exercise Is Health® Podcast

E395 – The Big Myth of Aging

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com There is a big myth… Read More