Ladies–one of the biggest concerns I hear from women in their 50s and beyond is how their body will hold… Read More
https://youtu.be/gQ225Z3Lks4?si=9BCvfqrFhJN2IyAA Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Do you have hip… Read More
Basketball Players–here is an excerpt from a recent issue of the PRO Hooper Newsletter. If you would like to receive… Read More
How do you know if your body needs Muscle Activation Techniques®? MAT® is an extremely powerful system to help your… Read More
https://youtu.be/Cpr_lBEPVoc?si=w91v8uH3lQkiNOu0 Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Has it been three… Read More
A concept we bring up often is the idea of using today’s workout to set you up to come back… Read More
Ladies–do your workouts leave you feeling achy and sore after? Do you avoid working out because you don’t like feeling… Read More
https://youtu.be/LpSA8Y2RCmg?si=aXiJ6goPnBicr-GI Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services How much time do… Read More
Basketball Players–there is one thing you can do that will improve your athletic performance faster than anything else. It is… Read More
https://youtu.be/DUNrqVhnfqA?si=WMdx49zD78M7kZbq Get Started With Muscle Activation Techniques® To Keep Your Feet Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services How often do you… Read More