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Are weak feet always the cause of foot issues?
We have discussed at length how the strength and function of the muscles of the feet directly affect how the feet feel, but does the story stop there?
On this week’s episode of the Exercise Is Health podcast, we are diving into whether foot issues start and end with weak foot muscles or if there is more to look at than just the feet themselves.
If you have ever had foot issues, such as plantar fasciitis, this conversation will shed some light on why your feet may not be the only piece of the puzzle that needs to be considered and how to go about doing it.
Check out all the details in this week’s episode!
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Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms:
– Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565
– Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g
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