Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com
For over a decade we’ve been practicing MATRx–the highest level of Muscle Activation Techniques®–but two months ago that changed.
For the last couple of months we have been practicing a brand new version of Muscle Activation Techniques®, and the results have been nothing short of remarkable.
The changes we have seen within our clients and ourselves during our sessions have left us truly amazed by this new process, and that is what we want to tell you about today.
On this week’s episode of the Exercise Is Health® podcast, we are discussing all of the incredible things we have seen and experienced since implementing this new Muscle Activation Techniques® process.
We lay out why this new process is so powerful and why the changes that have been made are so impactful when it comes to living a strong, pain-free life.
If you have been hearing about some new Muscle Activation Techniques® processes that are being taught but aren’t sure what they are all about, listen up!
This conversation will shed light on exactly what you need to know.
Check out all the details in this week’s episode!
Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services
Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming
Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout?
Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started!
Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms:
– Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565
– Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g
Want to grab a free copy of our best-selling book, “The Exercise For Life Method”?
Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you.
Follow us on Instagram for more exercise tips and content about MAT here:
– Muscle Activation Schaumburg: @muscleactivationschaumburg
– Julie Cates: @julcates
– Charlie Cates: @charliecates